Easy Lemon Garlic Swordfish Recipe | Quick & Healthy Seafood Dinner

 馃嵔️ Easy Lemon Garlic Swordfish Recipe

If you're craving a flavorful yet simple swordfish recipe, this quick dish delivers bold taste with minimal effort. Ideal for both weeknight meals and special dinners, this lemon garlic swordfish comes together in less than 30 minutes and will impress anyone at your table.

Swordfish Recipe


馃 Ingredients Swordfish

Swordfish Recipe


  • 2 fresh swordfish steaks (about 6 oz each)

  • 2 tablespoons olive oil

  • 3 minced garlic cloves

  • Zest and juice of 1 lemon

  • 1 tablespoon chopped fresh parsley

  • Salt and black pepper, to taste

馃敧 Instructions Swordfish

  1. Make the Marinade: In a bowl, mix the olive oil, lemon juice and zest, and minced garlic. Season with salt and black pepper to your liking.

  2. Marinate the Fish: Lay the swordfish steaks in a shallow container. Pour the marinade over the top, cover, and chill for 15–20 minutes to soak up the flavors.

  3. Cook the Swordfish: Warm a grill pan or skillet on medium-high. Take the swordfish out of the marinade and cook each side for about 3–4 minutes, or until it flakes easily with a fork and the internal temperature hits 145°F (63°C).

  4. Serve: Finish by garnishing with fresh parsley and serve hot. Pairs wonderfully with grilled veggies or a crisp green salad.

    Swordfish Recipe

⭐ Why You'll Love This Swordfish Recipe

  • Quick Prep: Perfect when you need a fast, no-fuss dinner.

  • Bright Flavors: The zesty lemon and savory garlic enhance the rich taste of swordfish without overpowering it.

  • Flexible Sides: This dish fits well with a wide range of sides, from rice and greens to potatoes or pasta.

馃敟 Helpful Tips

  • Monitor Cooking Time: Swordfish should be just cooked through—moist and flaky, not dry.

  • Spice Option: Add a pinch of chili flakes to the marinade for a little heat.

  • Use Fresh Ingredients: Fresh-squeezed lemon and real garlic make a big difference.

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